Auttumn Speh2 minThe Power of Sound - Binaural Beats If you're anything like me, you have come to realize the power of music, sound, and the power of its frequency. I think back to how much...
Jason Bye2 minWhat is Fascia?What is Fascia? By Jason Bye, LMT Maybe you have heard the word from your massage therapist. Or perhaps it has come up in your favorite...
Abbie Desiderato2 minLet's talk about Beans!Beans are one of the oldest foods in the human diet. They are thought to have been cultivated up to 9,000 years ago and are deeply...
