Our Services
Customized Massage
Our customized massage is tailored to meet your unique needs and preferences by drawing from a diverse range of modalities, including focused deep tissue work, myofascial release, soothing swedish strokes, stretching, and beyond. From pinpointing specific areas of discomfort to providing a full-body relaxation experience, our therapeutic, customized massages cater to a variety of needs.
We prioritize creating a personable experience to ensure that you feel seen, heard, and cared for throughout your session. Whether you're seeking relief from chronic pain and tension or simply looking to unwind and de-stress, our skilled therapists are here to hold the space to support you and your goals.
(Not suitable for individuals who are pregnant)
Starting at $80
Reiki Massage
Our approach blends soothing massage strokes with intuitive healing reiki energy. With a gentle touch and intuitive guidance, you will be met on all levels of being including physical, mental, emotional, and spiritual. Reiki is a gentle yet powerful energy healing method that restores balance to the body's energy centers, promoting deep relaxation and emotional release.
Throughout your session, our focus remains on whole-body healing, addressing physical discomforts, calming the nervous system, and nurturing emotional and spiritual well-being. Each movement is infused with intention and care, creating a safe space to surrender, let go, and deeply unwind. Our Reiki Massage invites you to reconnect with your innermost self, releasing tension, restoring balance, and embracing a renewed sense of wholeness.
(Not suitable for individuals who are pregnant)
Starting at $80
Reiki
Reiki is a gentle Japanese energy healing technique by which the practitioner places their hands either lightly on the client or hovering just above. The practitioner acts as a conduit to direct Universal life force energy or "qi" into the client to promote the body's natural healing state. Clients leave feeling a sense of lightness and restoration.
$100
Sports Massage
At Healing Roots Massage, our Sports Massage service is designed to enhance mobility, improve flexibility, and support recovery through a blend of targeted techniques and mindful stretches. Focused on releasing tension and relieving muscle soreness, this session typically involves clients remaining clothed to encourage deeper engagement in stretches. For areas requiring more direct treatment, skin-to-skin contact may be incorporated for optimal results. Whether you're preparing for an event or recovering from one, our holistic approach prioritizes your body's natural healing process, helping you restore balance and vitality.
(Not suitable for individuals who are pregnant)
Starting at $80
Thai Massage
This unique, floor-based modality combines deep relaxation with dynamic stretches and acupressure techniques. Performed fully clothed, Thai massage utilizes rhythmic rocking motions, along with targeted pressure on specific points and Sen lines, to help release tension, improve range of motion, and reduce pain. Whether you're seeking relief from stress or a way to enhance flexibility, Thai massage provides a deeply restorative experience for both mind and body.
(Not suitable for individuals who are pregnant)
Starting at $100
Prenatal Massage
Our prenatal massage is a safe and soothing treatment designed for individuals in their second or third trimester of pregnancy. This gentle, therapeutic session helps relieve common pregnancy discomforts such as lower back pain, hip and pelvic tension, and swelling in the legs and feet. Prenatal massage also promotes relaxation, improves circulation, and supports overall well-being for both parent and baby. This service is specifically intended for those who are past their first trimester and looking for a safe, effective way to ease pregnancy-related aches and stress.
Starting at $90
Sessions with Sarah
Sessions with Sarah, owner of Healing Roots Massage, are thoughtfully customized to meet each client’s unique needs. Every session may include a blend of therapeutic massage, energy healing, craniosacral therapy, and mindfulness-based practices, intuitively woven together to support deep relaxation, healing, and balance. With over ten years of experience in bodywork and energy healing, and now also practicing as a full-time mental health therapist, Sarah brings a deeply integrative and compassionate approach to her work. Drawing from her diverse skill set, she creates a nurturing, attuned experience that supports both physical and emotional well-being. Sessions are available in 60- or 90-minute lengths.
Starting at $150
