Events

Restorative Yoga with a Healing Touch – FULL!

Date: Friday November 10
Time: 7p-8p

Description: Gentle and Restorative Yoga are designed to induce relaxation both physically and mentally. This slow-paced class led by Chris will consist of 90 minutes of subtle movement, systematic relaxation, and breath awareness. Live medicine music played throughout the session will further allow the participant to bring awareness to the present moment, and allow the mind to rest joyfully. Sarah will offer healing touch massage throughout the entirety of class for an even deeper experience of relaxation.

Chris Molinari, RYT, completed his 200-hour training at Himalayan Institute Pittsburgh and has been practicing Yoga and Meditation for several years. He also plays guitar and is a healing sound artist. Chris has participated in workshops offered by or studied under Pandit Rajmani Tigunait, Rod Stryker, Lauren Toolin, Ambika Sue Neufeld, Kate Kill, and many others.

Early Bird: $40 by November 3rd
Regular: $45

*Mats and props are provided but you are welcome to bring your own
*Absolutely no experience necessary
*Space is extremely limited, registration required

To Register:

Visit www.healingroots.center
Select “Book Now”
Select “Book Appointment”
Select “Classes”
Select Desired Class
Select “Sarah”
Scroll down to select class time
Complete User Information

Intro to Bhakti Yoga: the Yoga of Love

Date: Tuesday November 14
Time: 7:30pm-9pm
Cost: By Donation

Description: The power of sound is profound, tangible and yet mystical. The ancient Indian texts prescribe invoking of our ever blissful spiritual consciousness in the modern age through the medium of sound vibration. Kirtan, an ancient practice from India’s devotional traditions, is rhythmic call and response singing of mantras, or the names of the Divine. Kirtan has the power to open our hearts and reconnect us to our natural state of love and joy. In its heartfelt expression, it can induce profound states of meditation and bliss.

Liza, Andre, and Ashley have all been attracted to the sweetness of Bhakti yoga, be it through music, philosophy, or food.

Andre has been playing the drums for 13 years and loves to provide the heartbeat of a kirtan.

Ashley has traveled on Pilgrimage to India multiple times and is always excited to share stories and lessons she has learned from her teacher, Raghunath.

Liza has immersed herself in this tradition and had the great opportunity to spend time with practitioners in New York City who go out on the streets 6 hours a day, 365 days a year to share the power of Divine Love. Together, they will share their insights on what they attest to be a most transformative practice.

*Seats provided but you are welcome to bring your own
*Absolutely no experience necessary
*Space is limited, registration required

To Register:

Visit www.healingroots.center
Select “Book Now”
Select “Book Appointment”
Select “Classes”
Select Desired Class
Select “Sarah”
Scroll down to select class time
Complete User Information

Ayurveda at-Home: The Importance of Self-Care and Daily Routine

Date: Monday November 8
Time: 7pm-8pm

Description: You owe yourself the same love you so freely give to other people. Self-care is vital to our well-being, when we care for ourselves we feel unstoppable.

Join Sydney, Ayurveda Health Counselor at Healing Roots Massage and Wellness Center, for an empowering workshop addressing simple self-care tools you can do daily to feel vibrant and healthy.

Through Ayurvedic principles, Sydney brings you a natural way to approach health and wellness. Together you will create a daily routine that will most serve you! The Workshop will address the how to align with your natural bodily rhythm, benefits of tongue scraping, self-abhyanga, nasya oil drops, and triphala. Sydney will also share 3 Ayurvedic drink recipes that promote balance and harmony throughout our body.

Refreshments provided!
Donations Accepted