Owner, LMT, RYT
Sarah’s practice is built on the belief that physical conditions are manifestations of mental and emotional distress. In other words, the mind and the body are one in the same. Through compassionate and customized work, Sarah helps each client alleviate this distress and experience a true state of wellness. Those seeking stress and anxiety relief continuously benefit from her therapeutic and intuitive work.
Sarah completed her 200 hour yoga teacher training in Pittsburgh, PA. She went on to receive her massage education from The International Spa Institute in Blufton, SC. Sarah was later attuned in Levels 1 & 2 Reiki under private instruction in Pittsburgh, PA. She completed her certification for Divine Sleep Yoga Nidra with Jennifer Reis in Boston, MA and has most recently completed Myofascial Release training with John F. Barnes in Captiva, FL.
When she isn’t offering bodywork services, Sarah spends her time in nature, practicing yoga, running, and writing poetry.
Ayurveda Health Counselor
Sydney has always felt the call to become a healer, and has a passion for helping others to realize their full human potential. She believes that many of the ailments that people face today are due to stress, overwork and poor digestive health. She uses the ancient wisdom of Ayurveda to help clients to come back into balance with their mind, body and spirit. By eating correct foods, and practicing positive lifestyle choices we can increase our vitality and lower our stress levels. Not only does Sydney help to balance the physical body but she also works directly with each individual’s Inner Element. We all have a uniqueness that we bring to this world. By working with Sydney she will help you to tap into your inner personal power. Once we are in alignment with our inner power we are able to live a life of passion and joy. Sydney went to Duquesne University where she received her Bachelor’s Degree in Psychology. After graduating she went on to further her education as an Ayurveda Health Counselor. She studied at the Ayurveda Academy of Wellness in Robinson, PA under Dr. Lina Thakar, BAMS. Sydney Decker is one of the first people to sit for and pass the National Ayurveda Medical Association exam. She is also a certified Ayurveda Bodywork Technician, and has studied the Clinical Art of Panchakarma.